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Cardio Core & More

  • STARTOct 10th - 8:45am

  • ENDOct 10th - 9:30am

  • VENUE

Cardio and Core works from your core to your pelvic floor. Starting with a core based workout to strengthen your abdominal wall,pelvic floor and low back followed by a cardio workout to increase your endurance and lower your increase your cardiovascular health and more. all done with modifications for all fitness and physical levels.

 

Event Details
Event Organizer
Theressa
Phone:
4038047273
Email:
Event Venue
Marlborough Community Association
636 Marlborough Way NE, Calgary, Ab, T2A2Y5, Canada.
+ Google Map
Phone:
403-273-5894
Website:
info@marlboroughca.com